Kick Boxing 14+

Kickboxing is a great way to get in shape, stay in shape, or just plain have fun. There is non contact, light and full contact training available to our participants. You will sweat, kick, and punch until you think you're at your limit, and then you keep on going. This is also a great way to meet new people and just get out of the house for a while, or alleviate yourself of excess stress. Everyone works at his/her own pace, but remember, what you get out of it is what you put into it!